I Can Be Strong

Looking for a Personal Trainer in Norwich Wymondham Norfolk?

Rachael Tate is a female personal trainer in Norfolk based near Wymondham and Norwich who specialises in personal training, circuits and circuit training, bootcamp, group training and online programmes. She will encourage and motivate you to achieve the results you want. Her enthusiasm will keep you motivated to achieve your goal. Rachael trains men and women of any age.

Having a personal trainer is a great way to improve your motivation, and to make sure you get you technique right while exercising.

If you’re looking to lose weight, increase your muscle strength, improve your core stability and posture or improve your cardio health, Rachael can design a programme that’s specific to your needs.

Weight loss and dieting can only get you so far. Make a change to your life today!

Rachael Tate Fitness


Welcome to my website.

I am a South Norfolk based Personal Trainer, currently working with clients at the SportPark UEA (University of East Anglia).

Whether you are training for an event, for weight management, health reasons or pure enjoyment, I can guide you towards the balance which will suit your  lifestyle.

Health and Wellbeing

Fitness and Weight Loss

Nutritional Support & Lifestyle Balance

Inspiration and Motivation

I Can Be Disciplined

Your Life. Your Goals.

Motivation is what gets you started – habit is what keeps you going.

I Can Be Confident

Are you ready to do something today to change your tomorrow?

Beads of Sweat
Calories Burned

I Can Be The Best Version Of Me