I Can Change

Looking for a Personal Trainer in Norwich Wymondham Norfolk?

Rachael Tate is a Personal Trainer & Mat Pilates Instructor in Norfolk. Based near Wymondham and Norwich she specialises in personal training, circuits and circuit training, bootcamp, group training, mat pilates and online training programmes. She will encourage and motivate you to achieve the results you want. Her enthusiasm will keep you motivated to achieve your goal. Rachael trains men and women of any age.

Having a personal trainer is a great way to improve your motivation, and to make sure you get you technique right while exercising.

If you’re looking to lose weight, increase your muscle strength, improve your core stability and posture or improve your cardio health, Rachael can design a programme that’s specific to your needs.

Weight loss and dieting can only get you so far. Make a change to your life today!

Rachael Tate Fitness


Welcome! Are you ready for change ?

I’m a fitness and nutritional coach working with clients at Sportspark, UEA. I help people live, eat and move better.

Nutritional Support and Lifestyle Balance

Weight Management

Improve mobility and flexibility

Create long-term habits

I Can Be Achieve Balance

Your Life. Your Goals.

Movement creates momentum

I Can Be Strong

Are you ready to do something today to change your tomorrow?

Beads of Sweat
Calories Burned

I Can Be The Best Version Of Me