Personal Training – One to one sessions
Personal Training is hugely motivating and inspiring. Whether you are new to fitness, want to start a new healthy lifestyle, need coaching with a fitness challenge, want to shape up for your wedding or holiday or want to lose weight, training with me will help you achieve your goals.
Every session is tailored specifically for you taking in to account your lifestyle, medical history and exercise preferences. Your progress will be closely monitored and you will be supported throughout the journey !
Boost your fitness or kick start a new healthy lifestyle with a 60 minute session. This package is ideal for people who are new to exercise or haven’t trained for a while. If you are looking for a taster for yourself or a gift for someone a one hour session could be your introduction to a whole new you. Check out my bulk packages for additional benefits.