(to be taken over a 3 month period)
Are you overwhelmed by food and nutrition ? Struggling with consistency ? Step off the rollercoaster of confusion and transform your lifestyle.
These one to one sessions will provide you with the tools to create new and long-lasting habits. My individualised approach will keep it simple by encouraging you to eat whole, natural unprocessed foods.
Sessions are designed to run alongside one to one Personal Training sessions or as a stand alone package if you already have a training plan in place.